5 Things That You Should Know About Sleep Apnea

Sleep apnea is a sleep-related breathing disorder that affects about 22 million Americans. This situation is usually characterized by loud snoring sounds and scary episodes, especially when a patient seems to stop breathing. If you have this situation or condition or know someone who does, here are five things you should really know about snoring and sleep apnea.

1. It is a potentially deadly disease

One symptom of sleep apnea is that it often causes its patients to be fatigued and worn out. This can lead to more difficult situations like accidents, especially when these patients drive and operate heavy vehicles and machinery.

It can also lead to severe heart conditions like irregular heartbeat, high blood pressure, stroke, and even coronary artery disease. Most people with snoring and sleep apnea either have mood disorders, gain weight, or are depressed.

2. People with sleep apnea are often awake at night

Another point to note is that people with sleep apnea find it difficult to sleep through the night as they often wake up hundreds of times each night. These consistent micro-arousals prevent its patients from getting a good amount of sleep even though these patients rarely notice.

This is one major reason why patients with this condition are always exhausted and seem not to get enough rest. Painfully, they are not the only ones who suffer, as their bed partners also stay anxious and irritable all night.

3. Persistent snoring is a common symptom of sleep apnea

One common symptom of sleep apnea that can easily be identified is persistent snoring. This often happens when the air a person breathes is obstructed by soft tissue structures found in the upper airway.

Yes, almost everyone snores once in a while. Consistent loud snoring is one of the most common ways to identify a person with obstructive sleep apnea. You should visit a sleep apnea doctor to evaluate your condition and confirm if you have a minor or severe snoring situation.

4. Oral appliance is a suitable and non-invasive method of treating sleep apnea

It is the responsibility of a sleep apnea doctor to identify the best treatment method for your condition; however, there are customized oral appliances designed to treat patients with sleep apnea. Patients can wear these devices as they sleep because it helps to reduce breathing problems and maintain an open airway in the throat. Moreover, this is a non-invasive treatment and should be explored before other severe treatment options like surgery.


To get more details on snoring and sleep apnea, ensure you visit a sleep apnea doctor today.

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