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IS IT SNORING OR SLEEP APNEA?

Snoring Vs Sleep Apnea Snoring occurs when the muscles of your throat relax, your tongue falls backwards and your throat narrows. As you breathe, the walls of your throat vibrate, leading to the distinctive sound of snoring. The more narrow your airway becomes, the greater the vibration and the louder you snore. Sometimes, the airway …

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