Woman laying bed holding jaw, experiencing pain from TMJ

Exploring the Connection Between TMJ and Sleeping Problems

If you’re struggling with sleep issues and suffer from TMJ (temporomandibular joint) disorder, you might be surprised to learn that the two could be connected. TMJ disorders can lead to various sleep disturbances, including difficulty breathing, bruxism (teeth grinding), and overall discomfort. 

Dr. Hans Schleicher is a board-certified expert in dental sleep medicine at Sleep Houston. He specializes in treating TMJ and related sleep disorders, helping patients in the Houston area achieve better sleep.

Common TMJ Symptoms and Their Impact on Sleep

People with TMJ disorders may experience a range of symptoms that interfere with their sleep, including:

  • Jaw pain and stiffness
  • Headaches and migraines
  • Teeth grinding (bruxism)
  • Ear pain or ringing
  • Difficulty breathing while sleeping

These symptoms can cause frequent awakenings, leaving you feeling tired and unrested. The longer these issues go untreated, the more they can impact your overall well-being.

Beyond the pain, TMJ can also lead to issues with your airway. When the airway is restricted due to TMJ dysfunction, it can lead to snoring and restless sleep. It can even cause obstructive sleep apnea (OSA), a condition where breathing repeatedly stops and starts during sleep. 

The Health Risks of Ignoring TMJ-Related Sleep Problems

Taking care of TMJ-related sleep issues is more important than you might think. When your sleep is constantly disrupted, it does more than make you feel tired. It can increase your stress levels, weaken your immune system, and contribute to serious health problems. Untreated obstructive sleep apnea (OSA) can raise your risk of high blood pressure, heart disease, stroke, and diabetes. 

By addressing TMJ and sleep disorders, you can improve your sleep, protect your health, and prevent these potentially life-threatening conditions.

How Sleep Houston Can Help

At Sleep Houston, Dr. Schleicher uses his extensive training and experience to provide effective solutions for those dealing with TMJ-related sleep problems. He offers oral appliance therapy to help open your airway, reduce jaw tension, and improve your breathing during sleep. This treatment can make a big difference in your sleep quality and overall health.

Get Back to Restful Sleep With Expert Help

If you’re dealing with TMJ and sleep issues, treatment is available. Addressing these problems can help you get better sleep and a healthier life. 

Contact Sleep Houston at 713-828-8587 to schedule an appointment with Dr. Schleicher. Let us help you find the relief you need and get back to restful, restorative sleep.

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Saturday & Sunday: Closed

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