One of the most common sleep issues that is frequently disregarded is sleep apnea. It is distinguished by recurrent respiratory pauses during slumber. The body can experience hundreds of these disruptions, or apneas, during the night, depriving the body of oxygen and upsetting the regular sleep cycle.
While many people associate sleep apnea with poor sleep quality and daytime fatigue, the condition has far-reaching consequences including some that can affect cardiovascular health.
The Link Between Sleep Apnea and Cardiovascular Health
One of the most common cardiovascular issues linked to sleep apnea is hypertension. During an apnea episode, the oxygen level in the blood drops.
It can trigger the body to increase blood pressure in an attempt to maintain oxygen flow to vital organs. Over time, these repeated spikes in blood pressure can lead to chronic hypertension, a major risk factor for heart disease and stroke.
Untreated sleep apnea places added stress on the heart, raising the risk of heart disease. The repeated drops in oxygen during sleep trigger oxidative stress and inflammation, which can harm the heart and blood vessels over time. This condition is closely associated with atrial fibrillation, a type of irregular heartbeat that can lead to blood clots, stroke, and other heart complications.
Lastly, sleep apnea significantly raises the risk of heart attack and stroke, particularly in those with severe cases of the disorder.
The Importance of Early Diagnosis and Treatment
Addressing sleep apnea through proper diagnosis and treatment can dramatically reduce the associated cardiovascular risks.
Continuous positive airway pressure (CPAP) therapy is among the most effective treatments for managing sleep apnea. It can help keep the airways open during sleep, improving oxygen levels and reducing the strain on the heart.
In addition to CPAP therapy, oral appliances are an option. Lifestyle changes such as weight loss, regular exercise, and avoiding alcohol and smoking can further enhance cardiovascular health. These changes can alleviate sleep apnea symptoms and contribute to overall heart health.
Explore Sleep Apnea Treatment in Houston, TX
Untreated sleep apnea poses a significant threat to cardiovascular health. Early diagnosis and treatment can mitigate these risks and improve long-term health outcomes. If you suspect you may have sleep apnea, don’t ignore the warning signs. Contact Sleep Houston at 713-828-8587 and schedule a consultation with Dr. Hans Schleicher.