While snoring is one of the first indicators that a person may suffer from sleep apnea, snoring alone does not constitute sleep apnea. If you sleep alone, it will be challenging to determine if you have sleep apnea; however, identifying this condition is easier when you sleep close to someone else.
This way, the person can tell if you gasp for air while sleeping, snore loudly or even stop breathing periodically. If all these signs are common when you sleep, you may need an oral sleep appliance for sleep apnea.
This blog will discuss the top 4 common symptoms of sleep apnea. They include the following;
1. Loud Snores
Although snoring is common among several people, it is a primary sign that you may need osa medical treatment. This kind of snoring often includes periodic breath shortages that can disrupt your sleep schedule.
When this happens, you may often find yourself constantly feeling sleepless. This can also increase your chances of developing stroke, mood disorders, hypertension, and even heart disease.
2. Fatigue and Sleepiness
The constant feeling of fatigue and sleepiness during the day, especially after a restless night, might also be a sign that you need to get an oral sleep appliance for sleep apnea. This is because the constant feeling of tiredness and fatigue can signify that you are suffering from sleep apnea.
Not sleeping properly will not only affect your performance at work and in school negatively, but it can also influence the quality of your life negatively. It is, therefore, important that you get the best OSA medical treatment as soon as possible to prevent accidents.
3. Recurring Headaches
What often goes through your mind when you have a headache is that this could be a sign of stress, cold, allergies, or perhaps an extra drink from the previous night. What you might not know is that this could also be a sign that you suffer from sleep apnea.
What happens when you suffer from sleep apnea is the feeling that something can be blocking your brain, airway, and nerves. This will not only affect your ability to breathe properly but will also disrupt your oxygen and breathing level. All these are reasons why you may have a recurring headache.
4. Sudden Loss of Breath
Another way to identify if you need an oral sleep appliance for sleep apnea is the unexplained jolt you experience that keeps you awake at midnight. This is often followed by sudden heart racing and breath loss that can lead to many health consequences if left untreated.
With the above-mentioned tips, it is easier to know if you suffer from sleep apnea. Thankfully, there are several OSA medical treatments available for treating these conditions.